Archive for the ‘Eat Right’ Category

How important is it to eat right during pregnancy?

Mommy to Be asked:


I can tell u right now and I dont lie, all i eat is junk, not all but I dont eat healthy fruit and veggies. I am on a 88 dollar a MONTH budget. I shop at walmart because it has more than just food. However there fruits are always bad. I look at strawberries and they have white fungi stuff on em b4 u buy em. Is cantelope good this season? I bought two already that I had to throw away. Watermelon is only good for a few days. I bought lettuce and it was good for a week only. I’m from NY, not good fruits up here. If I shop at another store its more expensive. I just got it, maybe a lil more fresh vegies with jars of fruit all natural in their own juices or water. I dont know. I’m already 250 I dont want to weigh 280 after i give birth. new Mommies, or pregnant ladies, HELP. Thank you.

JOYCE

Eat Right?

Katie x asked:


My sister, is 10 years old and has been a vegitarian for her whole life. She is going to get very sick if she doesnt start eating better, but nobody can convince her of this. How do we get her to eat better food? I would love to get her to eat meat… All she eats is pasta. Any ideas? I am afriad she will get sick soon!

KANESHA

What are the right foods to eat with the 3 hour diet?

Helena asked:


I looked this diet up and it said the secret lies in eating the right foods and eating them every 3 hours to keep your metabolism up…is anyone on this diet? I would like a list of all the foods you’re allowed to eat on this diet…the so-called “right foods”…thank you!

EMILIE

Is going on a diet effective when you eat right, but dont excersize any more than 15 mins a day?

J Smith asked:


I walk about 15 mins a day, from the bus to my house.
And I eat right.
Am I going to lose weight with this?

THOMAS

How do i gain weight, but still eat right?

bretonymcgee asked:


i am really skinny….yet, i have bad skin. My skin bothers me the most, so i decided to just start eating healthy and stop eating whatever….but that doesnt help me gain weight at all.

is there a way to do both? eat right and gain weight?

….i usually eat a lot of fruit, vegetables, no sugar, no sweets (at least i try not to), i drin k a lot of water and green tea, and i try to stay away from bacon.

LAVADA

What is the safest meat to eat right now ?

arveen paria arasuk asked:


Most fist containe high level of mercury especially salmone . chicken conatints to many growth hormone and antibiotic. some cow infected with mad cow diseases because of food been given to cow. the safest meat to eat right now maybe wildboar, or anything that live in the jungle especially African jungle.

HYMAN

How can I diet and eat right while working afternoons?

f_nitti@sbcglobal.net asked:


I work afternoons from 4pm to 12am so I dont get up early in the morning, there for I miss breakfast. I usually eat twice a day, one meal at work, and another when I get home at night. whats a good diet I can get on, what type of foods should I be eating, sometimes fast food is the only choice cause I dont always bring a lunch, so what can I eat that actually tastes good, I hate to eat foods that are just healthy but not enjoyable cause it only leaves me hungry for more. I plan on exercising as well.

CHERRIE

How can I get Healthy and eat right?

lizi-o turns ur frown:(upsidwn:) asked:


how can i eat right i am verry skinny, but i just dont eat the right things, im skinny because i have a high matablism, thank the Lord for that!! hehe. i want to be healthy but still every once and a while eat what i want. also what are the best foods and drinks for you?? –thanks– elizabeth(:—

ELNA

if i just eat right and NOT exercise will i lose weight?

alyccia. asked:


i mean, im not going to sit around watching tv, i have a horse and after school i go and ride him and stuff, i just want to know, if i eat right and NOT in-the-gym-exercise will i lose weight? i also take walks with my dog sometimes but if i can just eat right to lose weight i will do it a whole lot more often cuz she and i need it. lol and i dont need to build muscle cuz dealing with horses builds up muscle.

MARSHALL

how do i get my boyfriend to eat right and start an exercise routine he’ll like?

nere k asked:


i’m worried about his gradual weight gain and want him to eat good stuff and exercise right. but i want it to be food and exercise he’d like and fit into his regular lifestyle. any guys willing to give me an idea of what they’d like to eat and what exercise (apart from sex) that you’d do to keep you fit without driving you up the wall?

i love him tons and it’s not only cuz i want him to look good, but cuz i don’t want him having health issues like diabetes or high cholesterol.

JEWELL