Archive for the ‘Exercise Routines’ Category
What are the best exercises on Wii fit and on an exercise ball?
heyh3y asked:
Hi, I would like to just slim down in around a week. I’m 12 turning 13 soon.
I have a Wii Fit and an exercise ball, and I would like the best exercises on Wii Fit and some cool workouts on the exercise ball.
Hi, I would like to just slim down in around a week. I’m 12 turning 13 soon.
I have a Wii Fit and an exercise ball, and I would like the best exercises on Wii Fit and some cool workouts on the exercise ball.
Thanks!
LASANDRA
What is better to buy for exercise: a treadmill or a glider?
Rogue Bullies *Vote NO on BSL* asked:
I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.
I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.
So what is better for exercise and getting into shape and just all around?
Thank you!
LENITA
Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they inc?
Zolyshka asked:
Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they include? How long and how frequently should they perform each type?
TRESSA
Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they include? How long and how frequently should they perform each type?
TRESSA
.Exercise?
xMistakes asked:
I’m 5′5 and weight about 125. I’m trying to lose some pounds overall so I can thin out my thighs. I’ve already limited my junk food intake. I’m an extremely picky eater, so I don’t eat any fruits, vegetables, and the majority of meats. Yeah, I know — I’m a total freak for disliking all that. I’ve read in several places online that eating 6 small meals a day and then exercising helps to lose weight.. but I can’t really eat that often in the day.
I’m 5′5 and weight about 125. I’m trying to lose some pounds overall so I can thin out my thighs. I’ve already limited my junk food intake. I’m an extremely picky eater, so I don’t eat any fruits, vegetables, and the majority of meats. Yeah, I know — I’m a total freak for disliking all that. I’ve read in several places online that eating 6 small meals a day and then exercising helps to lose weight.. but I can’t really eat that often in the day.
The way I’d prefer to exercise is using a stationary bike. I was wondering how long I should exercise on the bike each day to lose 10-15 pounds before the end of the year? And maybe what I should limit my caloric intake to in respect to the exercise so I can lose that weight? Thanks a ton guys!
JAME
What exercise can I do at home without having to purchase any equipment?
SkaterChick asked:
I don’t exercise alot at school as I’m pretty shy so I was just wondering what kind of exercise I can do at home. I’m not overweight & I don’t look overweight. People have commented that I have nice legs and I really want to keep it that way
So please help! I need some kind of exercise I can do to keep my legs in shape and my tummy flat ^^
I don’t exercise alot at school as I’m pretty shy so I was just wondering what kind of exercise I can do at home. I’m not overweight & I don’t look overweight. People have commented that I have nice legs and I really want to keep it that way
So please help! I need some kind of exercise I can do to keep my legs in shape and my tummy flat ^^
All nice & helpful answers would be appreciated!
ELLAN
What exercise is best to tone my thighs and abdominals/ stomach?
—— asked:
Please keep in mind exercise, not machine. Plus, if you wouldn’t mind, can you describe the exercise or show a link describing how to do it, or someone doing it. Thanks ahead of time.
awesome possums everyone. I’ll try all of it and see how it works, once again, thx!
LEANORA
Please keep in mind exercise, not machine. Plus, if you wouldn’t mind, can you describe the exercise or show a link describing how to do it, or someone doing it. Thanks ahead of time.
awesome possums everyone. I’ll try all of it and see how it works, once again, thx!
LEANORA
What exercise can I do to get rid of back bulges right where my bra is?
?TeenieWoo? asked:
What exercises can I do to get rid of back bulges/fat that are right where my bras sits? Is there a website that can show me pictures as well? I have a work-out band, which I love to use, so is there an exercise that can be involved with that? Thanks tons.
GAYLENE
What exercises can I do to get rid of back bulges/fat that are right where my bras sits? Is there a website that can show me pictures as well? I have a work-out band, which I love to use, so is there an exercise that can be involved with that? Thanks tons.
GAYLENE
What are some good indoor exercise activities?
girly7 asked:
I want to exercise, and I used to run a lot, but its been getting colder and I get bad breathing problems when Im out in it working out. Also I used to go to the Y all the time, but I would walk from school then get picked up by my mom, now that its colder i cant walk and i dont have a ride there… Can I get some good indoor exercising activities to do indoors that will work just as good as running and other cardio workouts?
WALLACE
I want to exercise, and I used to run a lot, but its been getting colder and I get bad breathing problems when Im out in it working out. Also I used to go to the Y all the time, but I would walk from school then get picked up by my mom, now that its colder i cant walk and i dont have a ride there… Can I get some good indoor exercising activities to do indoors that will work just as good as running and other cardio workouts?
WALLACE
What exercise would be good for someone who hates doing physical activities?
sputnik asked:
I’m really not into sports. I’ve tried badminton, volleyball, basketball, table tennis, and swimming, and I don’t like all of them. I’ve tried going to the gym, but I just can’t motivate myself to make it a habit. I’m trying to slim down a bit but I don’t know what exercise is good for me since I easily get bored with normal workouts and stuff. Can you recommend any fun sport/exercise/workout technique?
ARLETTA
I’m really not into sports. I’ve tried badminton, volleyball, basketball, table tennis, and swimming, and I don’t like all of them. I’ve tried going to the gym, but I just can’t motivate myself to make it a habit. I’m trying to slim down a bit but I don’t know what exercise is good for me since I easily get bored with normal workouts and stuff. Can you recommend any fun sport/exercise/workout technique?
ARLETTA
If you exercise in the morning, should you eat before you work out?
Kasm asked:
I wake up every morning at 8 to exercise. Should I eat something before I workout? If so how long should I wait after eating to exercise? I don’t really have time in the morning so Im planning on just waking up and working out on a empty stomach.
I wake up every morning at 8 to exercise. Should I eat something before I workout? If so how long should I wait after eating to exercise? I don’t really have time in the morning so Im planning on just waking up and working out on a empty stomach.
Any opinions?
VANNESA