Taking Care Of Your Health

mikki080 asked:


I live in PA and am taking the test on July 7….Need HELP!!!
I just wanted to add that I am not trying to get licensed in order to sell insurance: I work in a call center for life insurance and review applications over the phone. they’re mandating that in order for us to be able to look at applications we must have a great understanding for what the application is. so its not like im going to be out there offering people these products, im just reviewing what they’ve already selected.

ERMELINDA

CharacterControl asked:

Charley has the workings of the National Health Service explained to him in a cartoon animation. NHS. National Health Service Act. National Health Service Scheme. Director: Halas & Batchelor Production Company: Halas & Batchelor Audio/Visual: sound, color Language: english 1948 United Kingdom – UK

LASHAWNA

Rogue Bullies *Vote NO on BSL* asked:


I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.

So what is better for exercise and getting into shape and just all around?

Thank you!

LENITA

OCphysique asked:

www.Innovative-Results.com This is a great place to start for anyone looking to start eating health. A 4 minute entire grocery tour of what to eat and what to avoid by an orange county personal trainer. Start grocery shopping the correct way.

AMMIE

ben m asked:


I just want exercise, no diet info or health tips.

QUINTON

coachcraigwood asked:

What do you do when you’ve lost your motivation to work out and eat right?

LAMAR

diannidra asked:


I’m 15-years-old and I started naturally walking on my tip-toes since I first started walking. A lot of people have mentioned it over the years but just lately I started wondering about it. Does anyone have an idea why I do this? I don’t have any health problems but could this cause any?

ALVA

- ninaballerina ;; ™ asked:


I’ll just go “Omg, COOKIES !” and stuff my face with them
I’m starting to get stretch marks on my legs and i hate them D:

I can’t get motivated to eat right and exercise
What’s some good motivation ?

Kthnxbai

DEENA

DrLauraTV asked:

Grilled Chicken w/ Cole’s Kale salad, veggies and watermelon

MADONNA

doubled254 asked:


I left the gym today, and I was really hungry. I went to McDonald’s and got some chicken nuggets (510 calories) and a small Diet Coke (0 calories). I’m not trying to lose weight, but I’m trying to get in better shape. Did I screw up my workout by eating right after I finished exercising?
Thanks for your help.

BERT