Archive for June, 2009
Mind Movie Attracting Good Health
Attract great mental and physical health with positive affirmations, thoughts, and vibrations. Program your subconscious mind with subliminal pictures and phrases–a Mind Movie.
MARCELO
Eat Right America Introduction
Joel Fuhrman, MD talking about the Eat Right America Program.
LING
How to eat RIGHT for just $5 per day
www.gymjunkies.com Full meal plan for the groceries
SANDI
How can I diet and eat right while working afternoons?
I work afternoons from 4pm to 12am so I dont get up early in the morning, there for I miss breakfast. I usually eat twice a day, one meal at work, and another when I get home at night. whats a good diet I can get on, what type of foods should I be eating, sometimes fast food is the only choice cause I dont always bring a lunch, so what can I eat that actually tastes good, I hate to eat foods that are just healthy but not enjoyable cause it only leaves me hungry for more. I plan on exercising as well.
CHERRIE
What is a good exercise program for a teenage guy?
I’m a lanky 16 year old guy. I’m not in great shape, I run a 7 minute mile, which isn’t pathetic but isn’t good. I have no muscle. I have kind of bad posture and a few years ago a Physical Therapist gave me exercises to do (kneck stretch, shoulderblade stretch, rubber band pull, toe touch) to correct it. I’ve only been doing those every once in a while. My school schedule is very demanding (most days I wake up at 7 and study until midnight). I can only exercise at 6AM, but that means only getting 6 hours of sleep. Is that a healthy sacrifice to make? Assuming it is, I need to figure out which exercises to do. I must do posture exercises, aside from that I’d like to add muscle so I don’t look and feel so lanky, so I can gain confidence, look good, and be stronger. At the end, I should run for 15 minutes. What exercises can I do in 30 minutes to reach my fitness goals? I own dumbells and a rubber band. Also, when should I eat breakfast?
ALBERTA
Don’t Worry, Be Happy, The Secret to Life & Good Health
Friend me on MySpace www.myspace.com Don’t Worry, Be Happy, The Secret to Life & Good Health & Wellness Bob Marley’s song could be great advice. Wiki The Secret en.wikipedia.org Wiki What the Bleep Do We Know!? en.wikipedia.orgRadhia is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists …
RUTH
How can I get Healthy and eat right?
how can i eat right i am verry skinny, but i just dont eat the right things, im skinny because i have a high matablism, thank the Lord for that!! hehe. i want to be healthy but still every once and a while eat what i want. also what are the best foods and drinks for you?? –thanks– elizabeth(:—
ELNA
World Health Organization and raising a baby?
Since I started researching babies (I’m TTC) I’ve noticed conflicting information between WHO and American Pediatrics Association. Everything the WHO says just seems to make more sense and much healthier, like breastfeeding tips and co sleeping, and circumcision. With that and all the negligence within the health industry, are there any other Americans who also question what the health industry is telling us?
KINA





