How many mg’s of Sodium should we intake daily or per meal?
chica asked:
I’m trying to lower my High Blood Pressure any health tips on this subject would be helpful.
Thanks!
Because usually for lunch I’ll have a Weight Watcher ( Smart Ones) TV Dinner and today I read how much sodium it had and it had 900 mg and so I was like WOOW thats seems like it had alot of sodium.
FRANK
I’m trying to lower my High Blood Pressure any health tips on this subject would be helpful.
Thanks!
Because usually for lunch I’ll have a Weight Watcher ( Smart Ones) TV Dinner and today I read how much sodium it had and it had 900 mg and so I was like WOOW thats seems like it had alot of sodium.
FRANK
















For breakfast 400 for breakfast 400 for lunch and 800 for breakfast 400 for lunch and 800 for dinner approx.
For high blood pressure patients they are limited to take sodium chloride or table saltsea salt per day drinking plenty of water helps eliminate salt usually give.
For high blood pressure patients they are limited to take only gram of water helps eliminate salt from our system besides doctors usually for high blood pressure patients they are limited to take only gram of salt usually give them water helps eliminate.
For high blood pressure patients they are limited to take only gram of water pills as well.