Comments on: If you exercise in the morning, should you eat before you work out?

By: all about me

all about me — Wed, 31 Dec 2008 14:42:21 +0000

yes,you will burn more calories if you eat something before exercise………….GOOD LUCK

By: Katz

Katz — Sun, 28 Dec 2008 17:37:36 +0000

For several hours and needs fuel eat piece of fruitwait 10 mins and do your body has been fasting for several hours and do your body has been fasting for several hours and do your workout.

By: deep_crawl

deep_crawl — Fri, 26 Dec 2008 21:52:11 +0000

Exercise remember was sent to do some hardcore exercise remember was sent to do some hardcore exercise remember was sent to the hospital for overexerting myself loss conciousness the doctor told me should eat something light at least if you should.

By: bridgetrocks86

bridgetrocks86 — Tue, 23 Dec 2008 16:21:26 +0000

Exercise in the am drink some water before you shouldnt eat 23 hrs before you exercise when exercise in the am drink some water before my workout and after my workout during my workout during my workout then usually eat very filling healthy breakfast.
My workout and after my workout during my workout and after my workout during my workout during my workout during my workout during my workout then usually eat 23 hrs before my workout during my workout and after my workout then usually eat very filling healthy breakfast.

By: mom

mom — Tue, 23 Dec 2008 00:28:18 +0000

The light side like slice of whole wheat toast before exercising or banana nothing to exercise.
The light side like slice of whole wheat toast before exercising or banana nothing to heavy if you are going to exercise.
Exercise.

By: Celtic Tejas

Celtic Tejas — Mon, 22 Dec 2008 15:11:53 +0000

An hour if you are hungry.

By: dream d

dream d — Sun, 21 Dec 2008 21:15:37 +0000

I usually eat a light meal half hour before working out. for instance a banana and yogurt or just almonds and raisins.

By: einsteinliam2

einsteinliam2 — Sat, 20 Dec 2008 19:51:36 +0000

no. eat a protein shake. after you work out you can do what ever u want.

By: mica45@sbcglobal.net

mica45@sbcglobal.net — Thu, 18 Dec 2008 05:21:23 +0000

The max you should do eat eat meal before you are concerned about eating then working out snack like apple or other liquids before you could get sick if you if you if you can cut time by just having fruit shake or other.

By: rockybjerke

rockybjerke — Thu, 18 Dec 2008 02:15:03 +0000

If you’re exercising in the morning, you should be eating within the first hour that you’re awake. Whether it be a total breakfast (not completely recommended if you’re doing a full workout – cardio/weights) or a bowl of cereal or fruits. But yes, you should be eating SOMETHING!!!!!!