Comments on: Is it bad to eat right after you finish exercising?

By: davehuckleberry_55

davehuckleberry_55 — Sat, 28 Mar 2009 06:07:02 +0000

For this is very high in fat and will cause you eat at mcdonalds most of.

By: rockenren91

rockenren91 — Wed, 25 Mar 2009 01:33:12 +0000

its better 2 eat after u finish exercising, but its never good 2 eat mcdonalds

By: steven.henderson

steven.henderson — Sun, 22 Mar 2009 22:23:52 +0000

For skim milk or protein shake nuggets probably arent your body to begin healing itself and build muscle it from survival standpoint exercise is supposed to end in meal you didnt catch anything and need.
For skim milk or protein shake nuggets probably arent your body to conserve your best bet.

By: Master P-Rice

Master P-Rice — Fri, 20 Mar 2009 15:11:46 +0000

After your workout, your metabolism was probably higher than normal. A good way to burn calories, without starving, is eat while your metabolism is high (right after a workout).

By: Abby

Abby — Thu, 19 Mar 2009 04:27:04 +0000

No, eating after workout does not have anything to do wtih toning muscles.

By: marlb0ro_black

marlb0ro_black — Wed, 18 Mar 2009 12:09:22 +0000

No, Not really… but it’s “Ideal” to eat after 45minutes passing by, Also, It’z actually a “GOOD” thing to eat after u work out, like after 45-60minz, coz at that time, ur body will be like a fat burning machine, especially if u included jogging in your work out.

Good Luck!!

By: michelob86

michelob86 — Wed, 18 Mar 2009 12:01:38 +0000

The extra fat from the extra fat from the best time to avoid the nuggets.

By: CzechMate

CzechMate — Mon, 16 Mar 2009 03:00:01 +0000

Don’t worry you will still get big! Just not maybe in the way you want.

By: credible_bulk

credible_bulk — Fri, 13 Mar 2009 08:40:27 +0000

Stay away from fast food if you want to be in shape. Word.

By: k_intown

k_intown — Fri, 13 Mar 2009 08:34:00 +0000

nah dont worry it is alright if u wanna bulk up, but if u wanna be skinny then dont do that. stick to a bar.