Posts Tagged ‘Good Health’

pregnancy and health?

Abc asked:


Dear,
i got thyroid since 1 yr.doctor told to take medicine till life long.after that i became little fat.i am trying for pregnancy now.my cycle is 30 days.
i got my period is on 30th mar.when can i start for pregnacy ? after sex how much time i should,doctor told to wait 1/2 to 1 hour.
how many days i should ? due to thyroid pregnancy will be late it seems .it is ture or not tell me. give the pregnancy tips and good health tips .for quick pregnancy what should i do? please give some suggestions.since 10 days i haven’t taken thyroid medicine.any problem will be there before trying for pregnancy.

thanks for all who gives me good suggestions

BENNIE

Diet, exercises, and health?

nix asked:


I am not a good eater i eat sugar all the time like a lot of junk and all kinds of unhealthy things what should i eat on a regular basis because i am craving always sugar and what should i do. Also what are some good excersises i can do in the morning to keep me in shape once and did 10 jumoing jacks and i was tired what are some good excersises and what can i do about my health as well. i am worried that i wont even last past 40 yrs. old and im 25 so what are some good health, excersising, and health tips for me and also for my children?

RAYMON