Taking Care Of Your Health » Healthy Lifestyle http://nitromax.net Everything from diet & excercise to good nutrition! Thu, 07 Jan 2010 07:00:36 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Any tips of any diets for bodybuilding? http://nitromax.net/any-tips-of-any-diets-for-bodybuilding/134/ http://nitromax.net/any-tips-of-any-diets-for-bodybuilding/134/#comments Mon, 18 Aug 2008 21:38:09 +0000 Admin http://nitromax.net/any-tips-of-any-diets-for-bodybuilding/134/
Rob P asked:


I’m planning on starting leading a healthy lifestyle, mainly bodybuilding/toning but also interested in general health too. I’ve heard that chicken and rice etc is good. Does anybody have a plan/schedule that i could stick to throughout the day?

Thanks!

LANNY

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