Taking Care Of Your Health » Lose Weight http://nitromax.net Everything from diet & excercise to good nutrition! Thu, 07 Jan 2010 07:00:36 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 I need some FREE diet tips? Help? http://nitromax.net/i-need-some-free-diet-tips-help/182/ http://nitromax.net/i-need-some-free-diet-tips-help/182/#comments Tue, 14 Oct 2008 04:44:47 +0000 Admin http://nitromax.net/i-need-some-free-diet-tips-help/182/
Adrienne asked:


i need to lose weight and i nedd some diet health tips that are free!

TRINIDAD
]]> http://nitromax.net/i-need-some-free-diet-tips-help/182/feed/ 3 why is there such pressure to lose weight? http://nitromax.net/why-is-there-such-pressure-to-lose-weight/184/ http://nitromax.net/why-is-there-such-pressure-to-lose-weight/184/#comments Sun, 28 Sep 2008 07:25:13 +0000 Admin http://nitromax.net/why-is-there-such-pressure-to-lose-weight/184/
none7 asked:


I was reading msn health
tips, and there was an article on Body mass index, which described
what to do if your BMI is this or that, and at the end proclaimed:
“And if your BMI is less then 25, start dieting and exercising for
you, slim folks, have fat too.” Mine is 15.7 and I must start dieting?
Well, what is enough, then? When just live without any dieting, on
what BMI?

CLARA
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