Posts Tagged ‘Shape’
Diet, exercises, and health?
nix asked:
I am not a good eater i eat sugar all the time like a lot of junk and all kinds of unhealthy things what should i eat on a regular basis because i am craving always sugar and what should i do. Also what are some good excersises i can do in the morning to keep me in shape once and did 10 jumoing jacks and i was tired what are some good excersises and what can i do about my health as well. i am worried that i wont even last past 40 yrs. old and im 25 so what are some good health, excersising, and health tips for me and also for my children?
RAYMON
I am not a good eater i eat sugar all the time like a lot of junk and all kinds of unhealthy things what should i eat on a regular basis because i am craving always sugar and what should i do. Also what are some good excersises i can do in the morning to keep me in shape once and did 10 jumoing jacks and i was tired what are some good excersises and what can i do about my health as well. i am worried that i wont even last past 40 yrs. old and im 25 so what are some good health, excersising, and health tips for me and also for my children?
RAYMON