What is better to buy for exercise: a treadmill or a glider?
Rogue Bullies *Vote NO on BSL* asked:
I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.
I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.
So what is better for exercise and getting into shape and just all around?
Thank you!
LENITA
For workout bought it too good luck.